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bebuddies

BE Buddy History

We live in a fast-paced world saturated with digital distractions and the stimulus is far greater than it was even 20 years ago……

move-mindfully

Move Mindfully®

As a former Elementary Educator and Yoga Calm® Youth Instructor, I was driven to share the tools of regulated movement, mindfulness, breathing and relaxation in a setting that impacted the most amount of children, so I reached out to the guru, Kathy Flaminio. Kathy created a proactive behavioral intervention program called Move Mindfully® which is an on-site, 5-week school residency to help meet the physical, emotional and mental health needs of students…

“BE Chill” Glitter Tubes

Kids will watch in amazement as the swirls of glitter move at their own graceful pace from one end of the tube or bottle to the other. The glitter is a visual metaphor representing our thoughts and feelings and…