Breathe, Bend and Just BE!
Date: Sunday, January 26th, 3:00-4:15 PM
Join Stephanie, creator of the BE Buddy™, to learn how this multi-sensory tool can help in developing a routine to increase self-awareness, strengthen our focus muscles, and create calm using yoga-based movement, breathing techniques, and mindfulness tools.
Location: Fusion Yoga 1012 Diffley, Suite 600, Eagan, MN 55123
Suggested Age: 5-10 + Parents (Parents may participate or observe)
Cost: $10 (price can be paid toward your own BE Buddy™)